If you or someone you know is in immediate danger, please call 911. Below are resources available 24/7 for various crisis situations.
These hotlines are available 24 hours a day, 7 days a week. All calls are free and confidential.
Confidential emotional support for people in distress
Call 988
Police, Fire Department, and Medical Emergencies
Call 911
Confidential support for survivors of domestic violence
Call 1-800-799-7233
Support for child abuse victims and survivors
Call 1-800-422-4453
Support specifically for veterans and their families
Call 988 (Press 1)
Expert help for poisoning emergencies
Call 1-800-222-1222
Know when to seek emergency help immediately.
When in doubt, call 911. Dispatchers are trained to help you determine the appropriate response. They can also send help even if you hang up—just stay on the line and explain your situation.
Other organizations that can provide help and support.
Need help finding resources? Contact us and we'll help you find what you need.
If you're experiencing a crisis, these techniques can help you stay safe while you reach out for professional help.
If you're having thoughts of harming yourself, make a safety plan: remove access to weapons or medications, keep crisis hotline numbers visible, identify someone you can call, and promise to wait 24 hours before acting on urges.
If you need help but it's not an emergency, we're here for you. Reach out to learn about our services and support options.